Recognition of signs of mental health problems onboard

The course is designed to help seafarers understand and recognize the signs of mental health issues, as well as provide them with the tools and resources to take care of their own mental health and support their colleagues. The course covers topics such as stress, anxiety, depression, and burnout, and provides strategies for maintaining mental well-being while working at sea. It is an essential resource for any seafarer looking to prioritize their mental health and create a supportive work environment on board.